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The Gluten Free Diet

Gluten Free is not just a lifestyle choice. Feeling bloated or fatigued after eating? You could be gluten intolerant or even suffering the symptoms of Coeliac Disease. Gluten occurs in most foods containing grains such as wheat barley and rye and is found in most processed foods. This site aims to help gluten free and coeliac sufferers by providing all the latest information as well as gluten free recipes to make life a little easier for coeliacs.

Find more information on the gluten free diet or see information on gluten free foods.

 gluten free coeliac bread


Coeliac Diease

Coeliac Disease affects about 1 in 1800 people and many more are left undiagnosed and wondering why they suffer from symptoms such as drowsiness and diarrhoea after eating. Coeliac disease is caused by an intolerance to gluten and the only sure fire remedy is to adopt a gluten free diet.

At GlutenFreeCoeliac.com we provide as much coeliac information as possible for coeliac sufferers and urge those who have information that we don't to share it with our viewers.

gluten free coeliac sufferer


Gluten Free Coeliac Products

Gluten free coeliac products are generally located in the health foods or specialty section of your local supermarket or grocer and unfortunately for coeliacs many are still hard to come by. Gluten free specialty products can cost a lot more than the commercial equivalents yet many big brands are now catering for coeliac and slowly releasing gluten free versions of their best-selling labels so keep an eye open.  

Here you will find celiac information and links to the most trusted an popular gluten free products on the market.

 gluten free products celiac


Gluten Free Coeliac Recipes

Gluten free coeliac recipes are hard to come by. Many people still do not realise that simply replacing wheat flour with rice flour will not produce the same results. Even celiac recipe books that contain 'gluten free' recipes continue to list ingredients such as soy sauce or processed foods that contain gluten based thickeners.

Our gluten free recipes index lists recipes that are submitted by coeliac sufferers and gluten intolerant individuals and reviewed by our gluten free administration team to provide the best gluten free coeliac cooking resource on the net.

gluten free recipes coeliac


Gluten Free and Coeliac Home

Gluten free and the coeliac (or celiac in the USA) condition has become more recognised in recent years. Like many diseases that affect our everyday lives coeliac disease and the gluten free diet has been left in the dark.

Gluten free eating is also becoming a lifestyle choice by many not affected by celiac or gluten intolerance. Cutting down on gluten processed foods and lowering gluten intake has found many the non-coeliac feeling healthy and even losing weight.

Celiac Resources and information on gluten free and coeliac disease are still very limited. Here at GlutenFreeCoeliac.com we aim to provide all there is to know for those who have been diagnosed with coeliac or gluten intolerance or anyone looking for a healthy dietary change.

Gluten Free Coeliac Recipes, coeliac products and gluten information on what to eat and what to look out for are all here and if there is any gluten or celiac information you think we should add please let us know.

If you have any tips for coeliac sufferers or if you have a few gluten free recipes jotted down, please share them with us.

 

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